I put this on my feet every night right when I get into bed. I absolutely loveeeee this stuff!! My quality of sleep has increased so much! I am a night-shifter so my sleep schedule is all over the place but I always get good, long rest when applying this to the bottoms of my feet. This will always be on my bedside table! Warning- it does dry your feet out a bit, so apply lotion the next day!

My husband and I use this every night. We noticed when using it that we get better sleep. We’ve used when we get muscle spasms and it works wonders. I like to use it on my underarms after showering and before I apply lymphatic cream, I also like to apply whatever is left from that on my elbows. I love that it dissolves easily into the skin and doesn’t leave any type of residue. This is a staple in our home and since learning that lack of Magnesium causes so many common symptoms that we often brush off as a result of “ getting older” I feel this has helped many of mine and my husband as well. We will never go without this product.

I bought this a few months ago and absolutely love it! I have hormonal imbalances that I’m going through my dr. to fix. One issue with that is my sleep is horrible. Since getting this, I apply 1-2 pumps onto the bottom of my foot every night before bed and rub it in.

My Apple Watch tracks my sleep and oh my gosh what a difference! I went from waking up multiple times a night and not getting into a deep sleep, to sleeping through the night and maybe waking up once for the bathroom. My sleep has been deeper too.

I have 3 girls, one of them has trouble sleeping. I gave it a try on her and she now asks to have it every night. It’s improved her sleep as well. This is a forever staple in my house now.